Mediterranean
Cod with tomatoes & olives
Fish gently poached in a rich tomato sauce.
- Preparation
- 10 min
- Cooking
- 30 min
- servings
- 2
Ingredients
- 2 cod fillets, 150 g each
- 400 g chopped tomatoes
- 40 g pitted olives
Ingredients
2 servings
- 2 cod fillets, 150 g each
- 400 g chopped tomatoes
- 40 g pitted olives
- 1 onion
- 1 garlic clove
- 1 tbsp olive oil
- 120 g couscous
- 1 pinch black pepper
Let’s cook
- Chop onion and garlic. Soften onion in oil for 5 minutes, then add garlic for 1 minute.
- Add tomatoes, olives and pepper. Simmer for 10 minutes.
- Nestle cod into the sauce, cover and cook for 8–12 minutes depending on thickness, until it reaches 63°C in the centre.
- Prepare couscous following the packet instructions and serve with fish and sauce.
Times are approximate: adjust cooking to your equipment and check ingredient labels for allergens.